ACADEMY SAFETY & ETIQUETTE REQUIREMENTS 

ACADEMY TENETS

 -WILLINGNESS TO LEARN 

-RESPECTFUL DEMEANOUR 

-TEAM SPIRIT

ACROSS ALL PROGRAMS 

-SAFETY IS OUR TOP CONCERN: 

PLEASE CONSIDER YOUR TRAINING PARTNERS SAFETY AT ALL TIMES 

-No talking during Instruction 

-Bow when entering and exiting the dojo 

-All non essential gear must be NEATLY Stored in the locker room 

-Flip flops are mandatory and must be placed NEATLY outside dojo before entering class 

-All members and all their gear must be CLEAN and ODOUR free 

-No profanity on the mats. 

-Students when sitting on the mats must be either sitting cross legged or on their knees. 

-No training in Dojo in off hours without Coaches explicit approval 

-Finger nails and toe nails must be neatly trimmed 

-All Jewelry must be removed and Long hair must be tied back 

-A mouth guard is strongly recommended for all programs 

GI jiu jitsu 

-WHITE, BLUE and BLACK BJJ gi’s only. (Judo gis can be worn)

-Rash guards are not mandatory to be worn under the gi but if you decide to wear a: Rash guard, compression shirt, 

t-shirt or Sports bra/top under your gi top it must be in keeping with basic IBJJF basic guidelines. 

-Flip flops are mandatory to and from the DOJO 

Judo 

-WHITE or BLUE JUDO gi’s. (Must be Judo Approved) 

-Rash guards are not mandatory to be worn under the gi but if you decide to wear a: Rash guard, compression shirt, 

t-shirt or Sports bra/top under your gi top it must be WHITE and in keeping with basic IJF standards 

-Flip flops are mandatory to and from the DOJO 

No Gi jiu jitsu 

-All black dress code 

-‘tight fitting’ gear with no pockets

-Flip flops are mandatory to and from the DOJO 

Kickboxing / MMA

-Must wear a black shirt

-Bring your own sparring gear

-Bring your own gloves and wraps 

-Any colour gloves/wraps and gear is fine 

-Mouth guards are mandatory for sparring 

-Flip flops are mandatory to and from the DOJO 

Wrestling

-Any colour wrestling shoes are acceptable but they MUST be WRESTLING shoes 

-All black dress code 

-Wrestling shoes are not required but are recommended 

-Flip flops are mandatory to and from DOJO if not wearing Wrestling shoes

Gymnastics

-All black dress code 

-Flip flops are mandatory to and from DOJO